Omkar Yoga Palau

 

Today's Schedule

Time
Class
Teacher
Duration
Monday
 
 
 
6:30 pm
QI - YOGA 
JA
60 minutesBOOK →
Tuesday
 
 
 
9:00 am
Seniors   QI - YOGA (Open for ALL)
JE
60 minutesBOOK →
6:30 pm
QI - YOGA
JA
60 minutesBOOK →
Wednesday
 
 
 
6:30 pm
Seniors  QI -YOGA (Open for ALL )
JE
60  minutesBOOK →
Thursday
 
 
 
9:00 am
Seniors  QI -YOGA (Open for ALL )
JA
60 minutesBOOK →
6:30 pm
Beginner's Ashtanga Yoga
JE
60 minutesBOOK →
Friday
 
 
 
6:00 pm
Full Ashtanga Series
JA
90 minutesBOOK →
Sunday
 
 
 
6:00 pm
Full Ashtanga Series
JA
90 minutesBOOK →
 
 

Class Schedule

 

Monday and Tuesday - 6:30 pm
Qi - Yoga Class
60 minutes → BOOK

 Wednesday- 6:30 pm

Seniors Qi - Yoga Class (Open for All)
60 minutes → BOOK

Tuesday and Thursday - 9:00 am
Seniors Qi - Yoga Class (Open for All)
60 minutes → BOOK

Sunday - 6:00 pm
Full Ashtanga Series - Ashtanga & Alignment Yoga
90 minutes→ BOOK

Friday - 6:00 pm
Full Ashtanga Series
90 minutes → BOOK

YOGA PROMOTES A SAFE AND NON-COMPETITIVE ENVIRONMENT FOR YOGA PRACTICE!
BEGINNER, INTERMEDIATE AND ADVANCE LEVELS ARE ALL WELCOME! :)

How MUCH IS YOGA?

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See “Schedule & Rates” for private lessons

Payment Options

Pay online via PayPal and print receipt to retrieve monthly voucher when you arrive. Pay $60 in cash upon arrival and retrieve your monthly voucher at door.
Pay $7/$9 in cash for single, walk-in classes.

 

What you get from a REGULAR YOGA PRACTICE

 A healthier lifestyle

 Self confidence

 Overall body strengthening and conditioning

 Flexibility

 Longevity of life

 Increased stamina

 Craving control

 Proper alignment

 Sense of well-being and calmness

 Reduced aches and pains

 Weight loss

 Patience

 Breath control

 Stronger leaner body

 Balance of mind, body, and spirit